Tag Archives: Improving memory

Study Shows Link Between Exercise and Mental Health

Studies on mice link irisin and exercise to lower risk of dementia
Posted on February 20, 2019 by Melissa Gouty

Wouldn’t it be nice if there was a way to delay dementia? Well, in fact, there is. It’s been proven that exercise and mental health are closely linked. You can keep your brain healthy by moving your body. The connection … Continue reading →

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