“No one ever told me that grief felt so like fear.”WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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Our Annual Seven Holiday Gifts for Someone Who Is Grieving, 2024 Edition: Gracious gifts that spread love and beauty -
“Making Mobiles” by Karolina Merska: An artist’s manual on how to create beautiful Polish pajaki -
“Hands Up to the Sky” by Michael Franti & Spearhead: A surprisingly upbeat song about acknowledging both loss and the beauty of life
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Categories
Tag Archives: Grief Loss and Bereavement
“Lay Me Down” by Sam Smith
Heartfelt song gives a voice to grief beyond reason
We have all been there: standing before a stark reality and wishing against all reason that what we know to be true isn’t so. A common trait encouraged in children is to be moderate, thoughtful and temperate with their emotions … Continue reading
What is the Dougy Center? An Interview with Donna Schuurman
The Dougy Center's former Executive Director talks about child and youth peer support and "posttraumatic growth"
For over 30 years, The Dougy Center in Portland, Oregon, has provided peer support groups for grieving children, teenagers, young adults, and their families. Today, the peer support program they pioneered has served as a model for at least 500 … Continue reading
Our Weekly Tip: Try Hypnosis For Complicated or Chronic Grief
Hypnosis works with the subconscious mind to help you move through grief
Our Tip of the Week: Grief is the natural emotional response to loss, and the temporary painful emotional states that typically arise while you’re grieving are actually your psychological tools for processing the loss. Though the anxiety, helplessness, anger, and sadness … Continue reading
“The Raven” by Edgar Allan Poe
A bird that speaks only one word shreds a man's soul
Edgar Allan Poe published “The Raven” to mixed reviews in January of 1845. He was paid only a modest fee for his work, which did not become famous until well after his death five years later. The cause of Poe’s … Continue reading
Our Weekly Tip: Use Loving Kindness Meditation to Find Comfort When You’re Grieving
A simple mediation can help ease the pain of loss
Our Tip of the Week: When you are in the midst of deep grief, the intensity of your emotions can make it seem that life will never be OK again. Negative feelings may easily become overwhelming, leaving you feeling disconnected … Continue reading
