WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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“Songbird” by Fleetwood Mac: Christine McVie's open-ended song can celebrate both living and lost loved ones -
First the Wealth Gap, Now the U.S. Has a Growing Health Gap: Discover why the U.S. health gap is growing and how improving healthspan can enhance quality of life for Americans -
How to Comfort A Dying Loved One: End-of-life expert Dr. Marianne Matzo explains some simple ways to offer solace
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Categories
Tag Archives: Grief Therapy
Our Monthly Tip: Cognitive-Behavioral Therapy for Grief
Cognitive-behavioral therapy can provide relief for complicated grief and bereavement
Our Tip of the Month Cognitive-behavioral therapy (CBT) for complicated grief uses cognitive (thinking) and behavioral techniques (doing) to help clients cope more effectively with grief. It can be a powerful tool in the healing process, helping the client come … Continue reading
Our Weekly Tip: If You’re Grieving, Try Massage Therapy
A weekly hand or foot massage helps people cope with grief
Our Tip of The Week: Touch can be an incredibly effective tool for people who need a sense of grounding and connection as they deal with grief. Dr. Berit S. Cronfalk, one of a team of researchers who carried out a … Continue reading
Our Weekly Tip: Expressing and Healing from Your Grief Through Artwork
Creating artwork can greatly help those struggling to cope with and heal from the grieving process after a loved one’s death
Our Tip of the Week: Sometimes words escape us when we are trying to express ourselves during our grieving process after a loss. That is why creating art — whether by yourself or with the help of an art therapist … Continue reading
Posted in Practical Tips
Tagged art and grief, Art therapy, Art Therapy Ideas, Artwork, Grief and loss, Grief Therapy, Grief Tip, SevenPonds, Tips, weekly tips
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