WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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“Songbird” by Fleetwood Mac: Christine McVie's open-ended song can celebrate both living and lost loved ones -
First the Wealth Gap, Now the U.S. Has a Growing Health Gap: Discover why the U.S. health gap is growing and how improving healthspan can enhance quality of life for Americans -
How to Comfort A Dying Loved One: End-of-life expert Dr. Marianne Matzo explains some simple ways to offer solace
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Categories
Tag Archives: Grief Tip
Our Weekly Tip: Turn Your Grief Into a Gratitude Meditation
Use this simple process to turn painful thoughts into evolutionary tools
Our Tip of the Week: Grief and loss are deeply intertwined. Why would we grieve anyone if we felt that there was no loss? It can be useful to notice, then, what has been lost. The first thing that may … Continue reading
Posted in Practical Tips
Tagged A Grief Observed, Aging in Harmony, Graceful Mournings, Grief Tip, Hugging, SevenPonds Tips
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Our Weekly Tip: Move Through Grief with Yoga
Recent publications explain and provide tools for moving through grief with yoga
Our Tip of the Week: It is commonplace for therapists to suggest light physical exercise to help people in grief stay physically and emotionally healthy as they go through this intense phase of transition. A recent proliferation of publications by authors … Continue reading
Posted in Practical Tips
Tagged Grief, Grief Tip, SevenPonds Tips, Yoga, Yoga for Grief Relief, yoga for healing
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Our Weekly Tip: Learning from Grief with a Little Help from Some Trusted and Trained Friends
Enlisting the help of a grief coach can greatly aid those struggling with grief in the ability to gain guidance and insight from a friendly professional
Our Tip of the Week: When dealing with the death of someone beloved to you, grief can be a scary, isolating and complicated process. Being able to talk to someone who has experienced grief, yet is not personally involved with … Continue reading
Posted in Practical Tips
Tagged Dhyanis Carniglia, Grief, Grief Coaching, Grief Process, Grief Tip, Practical Tips, SevenPonds Tips
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Our Weekly Tip: Expressing and Healing from Your Grief Through Artwork
Creating artwork can greatly help those struggling to cope with and heal from the grieving process after a loved one’s death
Our Tip of the Week: Sometimes words escape us when we are trying to express ourselves during our grieving process after a loss. That is why creating art — whether by yourself or with the help of an art therapist … Continue reading
Posted in Practical Tips
Tagged art and grief, Art therapy, Art Therapy Ideas, Artwork, Grief and loss, Grief Therapy, Grief Tip, SevenPonds, Tips, weekly tips
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