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Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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First the Wealth Gap, Now the U.S. Has a Growing Health Gap: Discover why the U.S. health gap is growing and how improving healthspan can enhance quality of life for Americans -
How to Comfort A Dying Loved One: End-of-life expert Dr. Marianne Matzo explains some simple ways to offer solace -
Our Annual Seven Holiday Gifts for Someone Who Is Grieving, 2024 Edition: Gracious gifts that spread love and beauty
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Categories
Tag Archives: Healthy Diet
A Diet High in Dark, Leafy Greens Tied to Better Cognitive Function
New study shows that eating leafy greens may help reduce cognitive decline
By now, we all know that in order to be healthy, we should eat well. A new study has shown yet another reason for a healthy diet — improved cognitive health. This most recent study, published in the journal of the … Continue reading
A High-Fiber Diet Could Protect Your Colon From Infection
Researchers find a link between high-fiber diets and gastrointestinal health
Your doctor has probably already told you how important a high-fiber diet can be for your health. But now we have even more research supporting this claim. A group of researchers found that when microbes in our digestive tract don’t get … Continue reading
