Tag Archives: High-Fiber Diet

A High-Fiber Diet Could Protect Your Colon From Infection

Researchers find a link between high-fiber diets and gastrointestinal health
Posted on August 9, 2017 by Marissa Abruzzini (Blog Writer, SevenPonds)

Your doctor has probably already told you how important a high-fiber diet can be for your health. But now we have even more research supporting this claim. A group of researchers found that when microbes in our digestive tract don’t get … Continue reading →

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