Tag Archives: Loss

Our Weekly Tip: Use the Hierarchy of Needs to Overcome Grief

Maslow's Hierarchy of Needs pyramid helps you handle the basics first

Our Tip of the Week: When you’ve experienced a loss, it can be difficult to take care of yourself in the aftermath. Failing to take care of your own needs may lead to depression and loss of self-identity in the long … Continue reading

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Our Weekly Tip: Use Journal Writing to Deal with Loss

Write down your feelings to process emotions and ease grief

Our Tip of the Week: Journaling can be a powerful way to work through the process of grieving. Often, simply writing down your feelings helps diminish their emotional impact and provides an outlet for feelings of pain, sadness and loss. Journaling … Continue reading

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“Death is not the greatest loss in life. The greatest loss is what dies inside us while we live.”

- Norman Cousins
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”Rookery” by Traci Brimhall

A collection of poetry that shows death in its most raw, beautiful form

  Death can feel so ominous — so frightening — lurking in the corners of life with shadow cat’s eyes. I spent much of my younger life interpreting death as something terrible — something to be avoided and never talked … Continue reading

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”Mirror of the Sky” by Trevor Hall

Song about separation finds healing through remembrance

Despite Trevor Hall’s young age, his song “Mirror of the Sky” reflects an old soul. The contemplative lyrics are a dialogue between Hall and his inner self, in which the songwriter asks, “Mirror of the sky, What is on your … Continue reading

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“Gone From My Sight” by Henry Jackson Van Dyke

Perfect funeral poem explores the meaning of loss and memory

The poem “Gone From My Sight” by Henry Van Dyke, a mid-19th century American poet, is an evocative and deceptively simple narrative about watching a ship sail out of a harbor into the vast, open sea. The poem opens: I … Continue reading

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