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Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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“Making Mobiles” by Karolina Merska: An artist’s manual on how to create beautiful Polish pajaki -
“Hands Up to the Sky” by Michael Franti & Spearhead: A surprisingly upbeat song about acknowledging both loss and the beauty of life -
Coping With Election Grief: While half of Americans are celebrating, the other half are in mourning
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Categories
Tag Archives: Night Owl
New Study Suggests Night Owls Have Higher Risk of Early Mortality
People who stay awake late at night have 10 percent higher risk of dying sooner than early risers
It appears the classic adage “the early bird gets the worm” may be beneficial for our health, not just for seizing the day. A new study finds that night owls (people who stay up late into the night and have … Continue reading
Posted in Science of Us
Tagged Chronotype, Lark, Morning, Night, Night Owl, Night Owls, Research, Science of Us, scientific study, Sleep
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