WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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Our Annual Seven Holiday Gifts for Someone Who Is Grieving, 2024 Edition:
Gracious gifts that spread love and beauty -
“Making Mobiles” by Karolina Merska:
An artist’s manual on how to create beautiful Polish pajaki -
“Hands Up to the Sky” by Michael Franti & Spearhead:
A surprisingly upbeat song about acknowledging both loss and the beauty of life
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Categories
Tag Archives: Research
Hallucinogen DMT Simulates Near Death Experience
British scientists are testing the effects of the compound found in ayahuasca
What if it was possible to experience death without actually dying? It’s a question that is currently being pondered by scientists in the U.K, with the assistance of a drug known as DMT. DMT is the hallucinogenic compound in ayahuasca, a … Continue reading
Posted in Something Special
Tagged Ayahuasca, dmt, Hallucinations, Near Death Experiences, Research
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New Study Suggests Night Owls Have Higher Risk of Early Mortality
People who stay awake late at night have 10 percent higher risk of dying sooner than early risers
It appears the classic adage “the early bird gets the worm” may be beneficial for our health, not just for seizing the day. A new study finds that night owls (people who stay up late into the night and have … Continue reading
Posted in Science of Us
Tagged Chronotype, Lark, Morning, Night, Night Owl, Night Owls, Research, Science of Us, scientific study, Sleep
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In the Future, More Older Americans May Die Alone
Studies predict more Americans will both age and die alone
More American adults may die alone in the future, if recent studies are any indication. This would be largely due to the fact that Americans are much more independent nowadays compared to earlier generations. Roughly half of U.S. adults are … Continue reading
Posted in Something Special
Tagged Alone, Birth Rate, Case Studies, Case Study, Children, divorce, Family, Marriage, Mortality, Research, Sociology
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Rapamycin Could Help Address Neurologic Damage Associated with Aging
Research shows the compound can help reduce cellular senescence
A study recently published in the medical journal, Aging Cell, outlines how a compound known as rapamycin may help to suppress neurological damage. This research could lead to new therapeutic approaches to address neurological diseases such as Alzheimer’s and dementia. … Continue reading
Our Weekly Tip: Practice Left Nostril Breathing to Calm a Grieving Body and Mind
Use the ancient science of Kundalini Yoga to reduce grief-related stress
Our Weekly Tip: Grief is mentally, emotionally, physically and spiritually complex, but the way we take care of ourselves during this tender time doesn’t need to be. The ancient holistic science of Kundalini Yoga includes a left-nostril breathing technique called … Continue reading