WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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“Prayer” by Lizzie West:
Singer-songwriter reminds us that our loved ones live on in the sun and rain -
Rutgers Health Study May Improve End-of-Life Care:
Medicare data analysis finds that people typically follow one of nine paths -
Mary Oliver’s “Heavy” Speaks to the Weight of Grief:
The poet eloquently conveys the dizzying effect of loss
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Categories
Tag Archives: Yoga
How Does Yoga Aid the Grieving Process? An Interview with Antonio Sausys
Antonio Sausys uses yoga to aid people who are grieving
Today, SevenPonds speaks with Antonio Sausys of Yoga for Grief Relief. Antonio has extensive experience in both modern, body-oriented psychotherapy and ancient yogic teachings; he also is a somatic health practitioner and yoga instructor specializing in yoga for grief relief. … Continue reading
Posted in Professional Advice
Tagged and spirit, Antonio Sausys, body, body-oriented psychotherapy, forming new identity after loss, Grieving Process, manifestations of grief, Marin Yoga, mind, physical effects of grief, physical practices for grief, re-identification after loss, Spirituality, Spirituality and Death, Spirituality and Grief, Yoga
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How to deal with Grief? – An Interview with Ken Breniman
How the practice of yoga can aid the grieving process
Ken Breniman is a yoga therapist based out of San Francisco. His studio focuses on classes specifically designed to those with physical impairments, and those grappling with difficult emotions, which oftentimes become one and the same. He teaches a special … Continue reading