WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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First the Wealth Gap, Now the U.S. Has a Growing Health Gap:
Discover why the U.S. health gap is growing and how improving healthspan can enhance quality of life for Americans -
How to Comfort A Dying Loved One:
End-of-life expert Dr. Marianne Matzo explains some simple ways to offer solace -
Our Annual Seven Holiday Gifts for Someone Who Is Grieving, 2024 Edition:
Gracious gifts that spread love and beauty
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Categories
Tag Archives: Benefits of regular journaling
Our Monthly Tip: Write a Journal that Will Benefit Your Well-being
A hand-written record of your feelings can benefit your health
Our Tip of the Month Writing about how you feel physically and emotionally has immediate and long term benefits. You can focus on your health, grief, confusion about an issue — any conflict or stressor that’s on your mind. Letting … Continue reading