WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
-
Our Annual Seven Holiday Gifts for Someone Who Is Grieving, 2024 Edition: Gracious gifts that spread love and beauty -
“Making Mobiles” by Karolina Merska: An artist’s manual on how to create beautiful Polish pajaki -
“Hands Up to the Sky” by Michael Franti & Spearhead: A surprisingly upbeat song about acknowledging both loss and the beauty of life
-
Categories
Tag Archives: Cardiovascular Health
Eating Variety of Nuts Linked to Reduced Risk of Cardiovascular Disease
Peanuts, walnuts and tree nuts appear to be a heart's best friend
Fans of peanuts, walnuts and tree nuts have something to be excited about. People who eat nuts regularly have a lower risk of developing cardiovascular or coronary heart disease than those who don’t, according to a study published recently in … Continue reading
People With Good Heart Health in Middle Age Live Longer
Good cardiovascular health in middle age also equates to fewer years with chronic health issues
People with better heart health in middle age live longer and have fewer instances of all kinds of chronic illness, according to a new study reported by the American Heart Association. The 40-year study is the first to examine the … Continue reading
