WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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“Making Mobiles” by Karolina Merska:
An artist’s manual on how to create beautiful Polish pajaki -
“Hands Up to the Sky” by Michael Franti & Spearhead:
A surprisingly upbeat song about acknowledging both loss and the beauty of life -
Coping With Election Grief:
While half of Americans are celebrating, the other half are in mourning
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Categories
Tag Archives: Cardiovascular disease
New Evidence Ties Low-Calorie Sweetened Beverages to Cardiovascular Disease
Heavy consumption of diet drinks linked to a higher risk of stroke
A new study published in the journal Stroke suggests that post-menopausal women who consume at least two low-calorie sweetened beverages a day have a higher risk of stroke and other cardiovascular events than those who drink “diet drinks” infrequently. The … Continue reading
Daily Aspirin Use Could Present Serious Health Risks
New studies indicate the drug is far from a panacea
It’s now become a commonly held notion that for the elderly, taking daily aspirin can be something of a cure-all. However, as three recent studies have shown, the truth is much more murky. The studies, which are based on large … Continue reading
Eating Variety of Nuts Linked to Reduced Risk of Cardiovascular Disease
Peanuts, walnuts and tree nuts appear to be a heart's best friend
Fans of peanuts, walnuts and tree nuts have something to be excited about. People who eat nuts regularly have a lower risk of developing cardiovascular or coronary heart disease than those who don’t, according to a study published recently in … Continue reading
Scientists Find a Link Between Walking Speed and Heart Disease
Your walking speed could predict whether you're at risk for cardiovascular disease
Are you a speed walker, or do you prefer to move at a more leisurely pace? Your answer could predict whether you’re at risk for developing heart disease later in life. A new study has found a link between average … Continue reading