WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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“Other Side” Documentary Directed by Carter Oakley and Heather Hogan: A terminally ill woman's fight for her right to nonresident medical aid in dying in Vermont -
The Other Death in the Family: Innovations in eco-friendly pet burials offer multiple options for mixed-species households -
Having an Estate Plan Is Essential – So Is Discussing It With Your Children: Being open about your intentions helps maintain family harmony and a smooth transfer of assets
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Categories
Tag Archives: Healthy Lifestyle
People With Good Heart Health in Middle Age Live Longer
Good cardiovascular health in middle age also equates to fewer years with chronic health issues
People with better heart health in middle age live longer and have fewer instances of all kinds of chronic illness, according to a new study reported by the American Heart Association. The 40-year study is the first to examine the … Continue reading
Exercise and Aging – Why They Should Go Hand-in-Hand
A look at further evidence showing just how important exercise is as we age
It’s no surprise that exercise is good for you, and it’s probably something you’ve heard before. But studies are further proving how important exercise is in regard to aging and brain health in middle and old age. With age often comes … Continue reading
Posted in Science of Us
Tagged Brain, Brain Health, Dementia, Exercise, Health, Healthy, Healthy Lifestyle, Mental health, Science, The Science of Us
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