WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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“Making Mobiles” by Karolina Merska:
An artist’s manual on how to create beautiful Polish pajaki -
“Hands Up to the Sky” by Michael Franti & Spearhead:
A surprisingly upbeat song about acknowledging both loss and the beauty of life -
Coping With Election Grief:
While half of Americans are celebrating, the other half are in mourning
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Categories
Tag Archives: Degriefing
”Yoga for grief Relief” by Antonio Sausys
So I grabbed a copy of Yoga for Grief Relief
My timing to review this book could not have been better. I experienced my second-ever difficult trauma a few months ago and I’ve been in full grieving mode. Not only am I dealing with intense bouts of anger (visions too … Continue reading
What is degriefing? An Interview with Lyn Prashant
The degriefing specialist focuses on healing not only the mind but the body during times of loss.
Dr. Lyn Prashant is a certified grief counselor with over 24 years’ experience in the field. Her training in bereavement counseling and her knowledge of somatic health care practices (she is a certified yoga instructor, massage therapist and physical education … Continue reading