WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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“Making Mobiles” by Karolina Merska: An artist’s manual on how to create beautiful Polish pajaki -
“Hands Up to the Sky” by Michael Franti & Spearhead: A surprisingly upbeat song about acknowledging both loss and the beauty of life -
Coping With Election Grief: While half of Americans are celebrating, the other half are in mourning
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Categories
Tag Archives: Health
Exercising Regularly Throughout Our Lifetime Can Minimize Effects of Aging
A new study finds that regular exercise can keep us biologically young
A new study out of the United Kingdom finds that exercising regularly throughout one’s lifetime can potentially slow down the aging process. The study concludes that older adults who exercised for a majority of their lifetime had the same immunity, … Continue reading
Posted in Something Special
Tagged Aging, Cycling, Exercise, Health, Immune system, longevity, MCI, Muscle Health, Regular Exercise, Something special, Study, United Kingdom
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What is Aromatherapy and How Can It Help Those Facing Death? An Interview with Nyssa Hanger
An aromatherapist shares her insight into how scent can enhance our well-being
Today SevenPonds completes our two-part interview with Nyssa Hanger, an aromatherapist from Tampa, Florida. (Read part one here.) Nyssa is a self-employed masseuse and essential oils expert. She is also the founder of Upward Spiral, where she helps clients heal … Continue reading
Our Monthly Tip: Ease Grief by Volunteering
Acting as a volunteer can help heal your grief and pain
Our Tip of the Month: The “post-holiday blues” is a common phenomenon. Although many people feel relieved that the hustle and bustle is over, the let-down is often very hard for those dealing with grief. Volunteering is great way to ease … Continue reading
Altars of Loneliness: The Art of Joseph Cornell
Groundbreaking American artist expresses disenfranchised grief through surrealist assemblage
Joseph Cornell (1903-1972) is widely known as an American artist whose work influenced key developments in the contemporary art world, such as the Fluxus movement and the rise of installation art. His favored techniques of collage and assemblage using common, found … Continue reading
“The Faith Link” by Max Fleury, MD
A doctor explores the influence of spirituality on one’s health -- and even one's lifespan
“The Faith Link: Scientific Proof That Your Belief Determines Your Health” (Charisma House, 2016) offers insights into the fascinating effects that one’s religious beliefs and spirituality can have on one’s health. The book’s author, the French Dr. Max Fleury, offers a … Continue reading
Posted in Lending Insight
Tagged alternative medicine, Christianity, Faith, Healing, Health, lifespan, Max Fleury, meditation, Mental health, Prayer, Religion, Spirituality
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A New Screening Test For Ovarian Cancer
A new British study, though not yet conclusive, provides a glimmer of hope
Ovarian cancer is the fifth most common cancer among women. Jessica Tandy, Coretta Scott King, Dinah Shore and Gilda Radner were just a few of the prominent public figures whose lives were tragically cut short by the disease. SevenPonds features Monday … Continue reading
Posted in Science of Us
Tagged CA125, Cancer, Conditions and Diseases, Coretta Scott King, Dinah Shore, Gilda Radner, Health, Jessica Tandy, Monday hearts, Monday Hearts for Madalene, Ovarian Cancer, Page Hodel, Risk of Ovarian Cancer Algorithm, SevenPonds, The Lancet, The Science of Us, University of Texas MD Anderson Cancer Center
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