Tag Archives: Meditation practice

“The Radiance Sutras” translated by Lorin Roche, Ph.D



New translation of ancient yogic text contains universal meditations for deep living

The Vijnana Bhairava Tantra — recently translated by Lorin Roche, Ph.D. as “The Radiance Sutras: 112 Gateways to the Yoga of Wonder and Delight,” has no known date of origin or author, though it originates from the land we know today … Continue reading

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Our Weekly Tip: Use Loving Kindness Meditation to Find Comfort When You’re Grieving

A simple mediation can help ease the pain of loss

Our Tip of the Week: When you are in the midst of deep grief, the intensity of your emotions can make it seem that life will never be OK again. Negative feelings may easily become overwhelming, leaving you feeling disconnected … Continue reading

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