WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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First the Wealth Gap, Now the U.S. Has a Growing Health Gap:
Discover why the U.S. health gap is growing and how improving healthspan can enhance quality of life for Americans -
How to Comfort A Dying Loved One:
End-of-life expert Dr. Marianne Matzo explains some simple ways to offer solace -
Our Annual Seven Holiday Gifts for Someone Who Is Grieving, 2024 Edition:
Gracious gifts that spread love and beauty
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Categories
Tag Archives: Meditation practice
“The Radiance Sutras” translated by Lorin Roche, Ph.D
New translation of ancient yogic text contains universal meditations for deep living
The Vijnana Bhairava Tantra — recently translated by Lorin Roche, Ph.D. as “The Radiance Sutras: 112 Gateways to the Yoga of Wonder and Delight,” has no known date of origin or author, though it originates from the land we know today … Continue reading
Our Weekly Tip: Use Loving Kindness Meditation to Find Comfort When You’re Grieving
A simple mediation can help ease the pain of loss
Our Tip of the Week: When you are in the midst of deep grief, the intensity of your emotions can make it seem that life will never be OK again. Negative feelings may easily become overwhelming, leaving you feeling disconnected … Continue reading