WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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“Making Mobiles” by Karolina Merska: An artist’s manual on how to create beautiful Polish pajaki -
“Hands Up to the Sky” by Michael Franti & Spearhead: A surprisingly upbeat song about acknowledging both loss and the beauty of life -
Coping With Election Grief: While half of Americans are celebrating, the other half are in mourning
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Categories
Tag Archives: Meditation practice
“The Radiance Sutras” translated by Lorin Roche, Ph.D
New translation of ancient yogic text contains universal meditations for deep living
The Vijnana Bhairava Tantra — recently translated by Lorin Roche, Ph.D. as “The Radiance Sutras: 112 Gateways to the Yoga of Wonder and Delight,” has no known date of origin or author, though it originates from the land we know today … Continue reading
Our Weekly Tip: Use Loving Kindness Meditation to Find Comfort When You’re Grieving
A simple mediation can help ease the pain of loss
Our Tip of the Week: When you are in the midst of deep grief, the intensity of your emotions can make it seem that life will never be OK again. Negative feelings may easily become overwhelming, leaving you feeling disconnected … Continue reading
