Tag Archives: mind and body connection



Writing Heals the Mind and Body

Patients willing to write can change their outcomes
Posted on May 14, 2018 by Laura B Hayden (Blog Writer, Sevenponds)

There is no denying that writing can heal. A 1999 University of Texas study reported that willingly writing about important personal experiences for as little as 15 minutes over the course of three days brings about improvements in mental and physical … Continue reading →

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