WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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Sky Lanterns Bear Wishes and Remembrance into Night Sky: Festival provides a unique way to celebrate the new year and release deep emotions -
”The Snow Sister” Directed by Cecilie Askeland Mosli: A heart-shattering Christmas movie about loss, family trauma and letting go -
First the Wealth Gap, Now the U.S. Has a Growing Health Gap: Discover why the U.S. health gap is growing and how improving healthspan can enhance quality of life for Americans
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Categories
Tag Archives: writing research
Writing Heals the Mind and Body
Patients willing to write can change their outcomes
There is no denying that writing can heal. A 1999 University of Texas study reported that willingly writing about important personal experiences for as little as 15 minutes over the course of three days brings about improvements in mental and physical … Continue reading
