WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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“Making Mobiles” by Karolina Merska:
An artist’s manual on how to create beautiful Polish pajaki -
“Hands Up to the Sky” by Michael Franti & Spearhead:
A surprisingly upbeat song about acknowledging both loss and the beauty of life -
Coping With Election Grief:
While half of Americans are celebrating, the other half are in mourning
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Categories
Tag Archives: San Diego
Daily, Moderate Alcohol Intake Could Contribute to Cognitive Health in Old Age
A new study found that participants who drank alcohol were more likely to live to 85 without cognitive decline
Researchers from the University of California San Diego School of Medicine have found that daily, moderate alcohol intake may support cognitive health into old age. The study, published in the most recent issue of the Journal of Alzheimer’s Disease, suggests … Continue reading
What is Integrative Psychological & Assessment Services? An Interview with Christina Zampitella, FT
How a San Diego practice provides personalized, comprehensive psychotherapy to aid the grieving process
Today, SevenPonds speaks with psychologist and professor Christina Zampitella, FT, of Integrative Psychological & Assessment Services (IPAS). Christina is based in San Diego, but travels the US as a professional speaker on the subject of therapy, particularly as a tool … Continue reading