Tag Archives: Stages of Grief

Exercises in Grief: The Button Bouquet

How a simple button bouquet can be a subtle, sweet reminder of a loved one as you grieve.

Grieving Exercises: 3 Tips for a Button Bouquet You adored your loved one. Just not his or her fashion sense (i.e. anything triangle-collared circa 1970). At the same time, it’s hard to let go of someone’s things as your grieve; … Continue reading

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A Teaspoon of Sugar & Memories: The Grieving Candle

DIY candles made with a loved one's cup are a comfort during the grieving process

5 Tips for Making Your Own Grieving Candle: We seek to both let go and hold on when a loved one dies, creating a contradiction that causes major emotional turmoil in the grieving process. That’s where the DIY Grieving Candle … Continue reading

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The Paddle Out: Grief & Healing After Death

A ceremonial “Paddle Out” can bring peace during the grieving process

Paddle Out: 3 Tips for a Cathartic Grieving Ceremony Certain stages of the grieving process can feel like trudging through mud. You motivate yourself to move one foot forward, only to end up in grief that feels just as heavy … Continue reading

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Transforming Loss (2013) by Judith R. Burdick

Director Judith R. Burdick shows how grief can help surviving family members strive to make the world a better place

The death of a loved one is never easy. Whether the loss is sudden and unexpected, or if it is a long time coming, the grief that we feel in the moments, days, or even years after losing someone who … Continue reading

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Healing with Craft: A Sachet for the Stages of Grief

A DIY sachet can bring comfort and warmth during the grieving process

No two people grieve alike. During the stages of grief, some crave outlets of creative expression while others prefer quiet reflection; some experience the stages of grief relatively quickly, while others take years to step back into a ‘normal’ life. … Continue reading

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Flower Power: Oils for Loss and the Stages of Grief

Oils to aid the stages of grief both during and after a memorial

5 Tips to Heal from a Loss with Floral Oils: Overlooking the effects a loss can have on our emotional and physical well-being is not an uncommon scenario. But in the middle of the flurry that is prepping for a … Continue reading

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