Tag Archives: Food

How Does Nutrition Affect the Bereaved?

An interview with Frances Holmes, nutrition consultant and grief practitioner, Part Two

Today SevenPonds concludes our discussion with Frances Holmes, a certified nutrition consultant and integrative grief practitioner. She specializes in helping people change their diets to improve their quality of life and also works with the bereaved. Frances’ practice is based … Continue reading

Posted in Professional Advice | Tagged , , , , , , , , , | Leave a comment

How Does Nutrition Affect The Bereaved?

An interview with Frances Holmes, nutrition consultant and grief practitioner, Part One

Today SevenPonds speaks with Frances Holmes, a certified nutrition consultant and integrative grief practitioner. She specializes in helping people change their diets to improve their quality of life and also works with the bereaved. Frances’ practice is based on the … Continue reading

Posted in Professional Advice | Tagged , , , , , , , , , , , | Leave a comment

“If more of us valued food and cheer and song above hoarded gold, it would be a merrier world.”

- J.R.R. Tolkien
Posted in A Right of Passage | Tagged , , , , , , , | Leave a comment



Our Weekly Tip: Remember Your Loved One With Their Favorite Food

Connect to shared moments with a belly-and-soul-nourishing meditation

Our Tip of the Week: We often connect with our loved ones over necessary, daily things such as food. Sharing a meal together is one of the oldest and most profound ways of bonding, because it creates the space for … Continue reading

Posted in Practical Tips | Tagged , , , , , , , , , , | Leave a comment

Our Weekly Tip: Stock Up on Healthy Snacks to Maintain Energy and Focus

Having a few favorite healthy snacks on-hand increases energy and mental clarity through grief

Our Tip of the Week: When someone you love dies, and your world seems to be coming undone, the last thing most of us want to do is worry about what to make for dinner. Shopping, food preparation and the … Continue reading

Posted in Practical Tips | Tagged , , , , , , , , | Leave a comment

An Interview with Rebecca Katz: Part Two

The conclusion of our interview with the food and nourishment expert

Last week, we published the first part of our interview with Rebecca Katz, chef, nutritionist, cookbook author, culinary translator and expert at cooking for people with cancer. Here, the conclusion of the interview. Liz: On your website, you have a … Continue reading

Posted in Professional Advice | Tagged , , , , , , | 1 Comment