Tag Archives: Food

“If more of us valued food and cheer and song above hoarded gold, it would be a merrier world.”

- J.R.R. Tolkien
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Our Weekly Tip: Remember Your Loved One With Their Favorite Food

Connect to shared moments with a belly-and-soul-nourishing meditation

Our Tip of the Week: We often connect with our loved ones over necessary, daily things such as food. Sharing a meal together is one of the oldest and most profound ways of bonding, because it creates the space for … Continue reading

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Our Weekly Tip: Stock Up on Healthy Snacks to Maintain Energy and Focus

Having a few favorite healthy snacks on-hand increases energy and mental clarity through grief

Our Tip of the Week: When someone you love dies, and your world seems to be coming undone, the last thing most of us want to do is worry about what to make for dinner. Shopping, food preparation and the … Continue reading

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An Interview with Rebecca Katz: Part Two

The conclusion of our interview with the food and nourishment expert

Last week, we published the first part of our interview with Rebecca Katz, chef, nutritionist, cookbook author, culinary translator and expert at cooking for people with cancer. Here, the conclusion of the interview. Liz: On your website, you have a … Continue reading

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An Interview with Rebecca Katz: Part One

Nationally-recognized food expert speaks about cancer and the power of nourishment

Rebecca Katz is a chef and nutritionist who specializes in cooking for cancer patients and survivors. She is Executive Chef at the Center for Mind-Body Medicine’s Food As Medicine and CancerGuides Professional Training Programs, and is visiting chef and nutrition … Continue reading

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