WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
-
Losing Her Constant: A woman loses her father: an ever-present force of strength and stability in her life. -
Sky Lanterns Bear Wishes and Remembrance into Night Sky: Festival provides a unique way to celebrate the new year and release deep emotions -
”The Snow Sister” Directed by Cecilie Askeland Mosli: A heart-shattering Christmas movie about loss, family trauma and letting go
-
Categories
Tag Archives: Food
How Does Nutrition Affect The Bereaved?
An interview with Frances Holmes, nutrition consultant and grief practitioner
Today SevenPonds speaks with Frances Holmes, a certified nutrition consultant and integrative grief practitioner. She specializes in helping people change their diets to improve their quality of life and also works with the bereaved. Frances’ practice is based on the … Continue reading
Posted in Professional Advice
Tagged Bauman College, Bereavement, Blood Sugar, Diet, Food, Frances Holmes, Grief, Holistic, Loss, Nutrition, Professional Advice, Somatic
Leave a comment
“If more of us valued food and cheer and song above hoarded gold, it would be a merrier world.”
- J.R.R. Tolkien
Posted in A Rite of Passage
Tagged A Right of Passage, A Rite of Passage, Cheer, Food, J.R.R. Tolkien, Quotes about Life, Quotes to Live by, Song
Leave a comment
Our Weekly Tip: Remember Your Loved One With Their Favorite Food
Connect to shared moments with a belly-and-soul-nourishing meditation
Our Tip of the Week: We often connect with our loved ones over necessary, daily things such as food. Sharing a meal together is one of the oldest and most profound ways of bonding, because it creates the space for … Continue reading
Our Weekly Tip: Stock Up on Healthy Snacks to Maintain Energy and Focus
Having a few favorite healthy snacks on-hand increases energy and mental clarity through grief
Our Tip of the Week: When someone you love dies, and your world seems to be coming undone, the last thing most of us want to do is worry about what to make for dinner. Shopping, food preparation and the … Continue reading
Posted in Practical Tips
Tagged Balance, Diet, Eating, Food, Grief, Nourishment, Nutrition, Self-care, SevenPonds Tips
Leave a comment
An Interview with Rebecca Katz
Nationally-recognized food expert speaks about cancer and the power of nourishment
Rebecca Katz is a chef and nutritionist who specializes in cooking for cancer patients and survivors. She is Executive Chef at the Center for Mind-Body Medicine’s Food As Medicine and CancerGuides Professional Training Programs, and is visiting chef and nutrition … Continue reading
Posted in Professional Advice
Tagged Cancer, Cancer Treatment, Caregiving, Dealing with an Illness, Food, Health, Nourishment, Nutrition
1 Comment
