WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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“In Case You Don’t Live Forever” by Ben Platt:
Melodic ballad honors those who’ve come before us -
Our Monthly Tip: Make an “In Case of Death” File to Ease Loved One’s Grief:
How preparing for your own death can be the ultimate act of love -
Passing of Beloved Comedian Births a New Comedy Festival:
Kenny DeForest keeps us laughing long after he's gone
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Categories
Tag Archives: Nourishment
Our Weekly Tip: Stock Up on Healthy Snacks to Maintain Energy and Focus
Having a few favorite healthy snacks on-hand increases energy and mental clarity through grief
Our Tip of the Week: When someone you love dies, and your world seems to be coming undone, the last thing most of us want to do is worry about what to make for dinner. Shopping, food preparation and the … Continue reading
Posted in Practical Tips
Tagged Balance, Diet, Eating, Food, Grief, Nourishment, Nutrition, Self-care, SevenPonds Tips
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An Interview with Rebecca Katz: Part One
Nationally-recognized food expert speaks about cancer and the power of nourishment
Rebecca Katz is a chef and nutritionist who specializes in cooking for cancer patients and survivors. She is Executive Chef at the Center for Mind-Body Medicine’s Food As Medicine and CancerGuides Professional Training Programs, and is visiting chef and nutrition … Continue reading
Posted in Professional Advice
Tagged Cancer, Cancer Treatment, Caregiving, Dealing with an Illness, Food, Health, Nourishment, Nutrition
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