WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
-
Funeral Favors Offer Visitors a Tangible Memento: Printed or engraved items allow for a personal touch -
“Comeback” by Prince: Prince expresses his grief over the loss of his infant son -
“Other Side” Documents Woman’s Fight To Die As She Wishes: Film paints intimate portrait of an activist and her family as she wins rights for herself and others
-
Categories
Tag Archives: benefits of exercise
How Regular Exercise Can Slow Down The Aging Process
A new study shows that regular exercise can defy the aging process
We’ve always known that exercise is good for our minds and bodies — countless studies have shown that exercise can improve cognitive function and memory, act to decrease stress and anxiety, improve sleep and energy levels, and of course, work to … Continue reading
