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Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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Funeral Home Owner Chris Johnson Spending Halloween in Jail: More than a dozen bodies found decomposing at his Georgia funeral home -
Our Monthly Tip: Toast a Loved One with a Personalized Glass: Etching the glassware adds a touch of class to any memorial gathering keepsake -
My Cousin’s Death Taught Me the Meaning of Life: A lesson in existentialism and mortality
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Categories
Tag Archives: aging and exercise
Parkour, Older Adults and “Falling Better”
The acrobatic sport could be beneficial for people as they age
The sport and training method known as parkour is generally considered to be a young person’s endeavor. However, it is being touted as a new method to potentially teach older citizens how to fall “better” in order to prevent injuries … Continue reading
How Regular Exercise Can Slow Down The Aging Process
A new study shows that regular exercise can defy the aging process
We’ve always known that exercise is good for our minds and bodies — countless studies have shown that exercise can improve cognitive function and memory, act to decrease stress and anxiety, improve sleep and energy levels, and of course, work to … Continue reading
