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“Help Me, Helen”: My dying husband's sickness revealed the true strength of our love -
Recovering Cremation Remains After the Los Angeles Fires: Alta Heritage Foundation’s unique method helps retrieve loved ones -
“As Tears Go By” by Marianne Faithfull: How a poignant song gained gravitas through the artist's life experiences
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Categories
Tag Archives: Regular Exercise
How Regular Exercise Can Slow Down The Aging Process
A new study shows that regular exercise can defy the aging process
We’ve always known that exercise is good for our minds and bodies — countless studies have shown that exercise can improve cognitive function and memory, act to decrease stress and anxiety, improve sleep and energy levels, and of course, work to … Continue reading
Exercising Regularly Throughout Our Lifetime Can Minimize Effects of Aging
A new study finds that regular exercise can keep us biologically young
A new study out of the United Kingdom finds that exercising regularly throughout one’s lifetime can potentially slow down the aging process. The study concludes that older adults who exercised for a majority of their lifetime had the same immunity, … Continue reading
Posted in Something Special
Tagged Aging, Cycling, Exercise, Health, Immune system, longevity, MCI, Muscle Health, Regular Exercise, Something special, Study, United Kingdom
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