WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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“In Case You Don’t Live Forever” by Ben Platt:
Melodic ballad honors those who’ve come before us -
Our Monthly Tip: Make an “In Case of Death” File to Ease Loved One’s Grief:
How preparing for your own death can be the ultimate act of love -
Passing of Beloved Comedian Births a New Comedy Festival:
Kenny DeForest keeps us laughing long after he's gone
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Categories
Tag Archives: Brain
Exercise and Aging – Why They Should Go Hand-in-Hand
A look at further evidence showing just how important exercise is as we age
It’s no surprise that exercise is good for you, and it’s probably something you’ve heard before. But studies are further proving how important exercise is in regard to aging and brain health in middle and old age. With age often comes … Continue reading
Posted in Science of Us
Tagged Brain, Brain Health, Dementia, Exercise, Health, Healthy, Healthy Lifestyle, Mental health, Science, The Science of Us
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Is Copper to Blame? Research Says the Metal May Cause Alzheimer’s
Research finds that a high amount of copper in our diet may encourage dementia
New research by Proceedings of the National Academy of Sciences (PNAS) revealed that copper, when found in excess in the brain, could be encouraging dementia and Alzheimer’s disease. A high amount of copper in our diet could be due to … Continue reading