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Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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Losing Her Constant: A woman loses her father: an ever-present force of strength and stability in her life. -
Sky Lanterns Bear Wishes and Remembrance into Night Sky: Festival provides a unique way to celebrate the new year and release deep emotions -
”The Snow Sister” Directed by Cecilie Askeland Mosli: A heart-shattering Christmas movie about loss, family trauma and letting go
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Categories
Tag Archives: Brain
Exercise and Aging – Why They Should Go Hand-in-Hand
A look at further evidence showing just how important exercise is as we age
It’s no surprise that exercise is good for you, and it’s probably something you’ve heard before. But studies are further proving how important exercise is in regard to aging and brain health in middle and old age. With age often comes … Continue reading
Posted in Science of Us
Tagged Brain, Brain Health, Dementia, Exercise, Health, Healthy, Healthy Lifestyle, Mental health, Science, The Science of Us
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Is Copper to Blame? Research Says the Metal May Cause Alzheimer’s
Research finds that a high amount of copper in our diet may encourage dementia
New research by Proceedings of the National Academy of Sciences (PNAS) revealed that copper, when found in excess in the brain, could be encouraging dementia and Alzheimer’s disease. A high amount of copper in our diet could be due to … Continue reading
