Tag Archives: Grieving Guidance

Our Weekly Tip: Dealin

g with the Sleeplessness That Accompanies Grief

After a major loss, it can be difficult to get a good night's sleep

Our Tip of the Week: It’s typical to experience disruptions in normal sleep patterns in the first few weeks and months of grief after a major loss. You may have trouble falling asleep, find yourself waking up throughout the night, or … Continue reading

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Elizabethtown by Cameron Crowe

“Deep, beautiful, meloncholy of everything that happened” Claire Colburn

  Films are exits from reality. They allow you to escape into your own fantasy—but they can offer more than just that. Films are a way of broadening our perspectives and of learning things that we have yet to experience. … Continue reading

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What is Guided Imagery? An Interview with Leslie Davenport

Leslie Davenport helps those grieving the loss of a loved one heal through guided imagery programs

Today, SevenPonds speaks with Leslie Davenport. With extensive experience as a modern dancer and psychotherapist, Leslie has combined her passion for the mind-body connection to create guided imagery programs. When explored as a tool for healing, she has found that guided … Continue reading

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