WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
-
“Making Mobiles” by Karolina Merska: An artist’s manual on how to create beautiful Polish pajaki -
“Hands Up to the Sky” by Michael Franti & Spearhead: A surprisingly upbeat song about acknowledging both loss and the beauty of life -
Coping With Election Grief: While half of Americans are celebrating, the other half are in mourning
-
Categories
Tag Archives: Grieving Guidance
Our Weekly Tip: Dealin
g with the Sleeplessness That Accompanies Grief
After a major loss, it can be difficult to get a good night's sleep
Our Tip of the Week: It’s typical to experience disruptions in normal sleep patterns in the first few weeks and months of grief after a major loss. You may have trouble falling asleep, find yourself waking up throughout the night, or … Continue reading
Posted in Practical Tips
Tagged A Good Night's Sleep: A Drug-Free Solution, Bedtime, Circadian rhythm, Comfort for Grief, Complicated Grief, Dealing with death, Dealing with Grief, Dealing with Loss and Grief, Essential oil, Grieving Guidance, Insomnia, Lavender, Lavender oil, Process of Grieving, Relax, Sleep, Sleep Aid
Leave a comment
Elizabethtown by Cameron Crowe
“Deep, beautiful, meloncholy of everything that happened” Claire Colburn
Films are exits from reality. They allow you to escape into your own fantasy—but they can offer more than just that. Films are a way of broadening our perspectives and of learning things that we have yet to experience. … Continue reading
Posted in Lending Insight
Tagged Cameron Crowe, Cremation, Elizabethtown, end-of-life, Grieving, Grieving Guidance, Humor, Kirsten Dunst, Loss, Loss of Father, Orlando Bloom
2 Comments
What is Guided Imagery? An Interview with Leslie Davenport
Leslie Davenport helps those grieving the loss of a loved one heal through guided imagery programs
Today, SevenPonds speaks with Leslie Davenport. With extensive experience as a modern dancer and psychotherapist, Leslie has combined her passion for the mind-body connection to create guided imagery programs. When explored as a tool for healing, she has found that guided … Continue reading
