Tag Archives: Sudden Loss

Our Weekly Tip: Use Exercise to Cope with Sudden Loss

Physical activity may help you process emotions and diminish their intensity over time

Our Tip of the Week: Unexpected loss unleashes a torrent of emotions — shock and disbelief, anger, sadness, guilt, and remorse are just some of the feelings that survivors describe after the sudden death of someone they love. Although all loss … Continue reading

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1,181 Inukshuks Erected for Canada’s Murdered and Missing Indigenous Women

Kristen Villebrun and her team of 10 build inukshuks along Chedoke Rail Trail

Inukshuks originate from the Inuit people indigenous to Canada’s north. They are meant to represent the human form, and are made from unworked stone. Their message is two-fold: they either mean that “you are on the right path” or “someone … Continue reading

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