WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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“Making Mobiles” by Karolina Merska: An artist’s manual on how to create beautiful Polish pajaki -
“Hands Up to the Sky” by Michael Franti & Spearhead: A surprisingly upbeat song about acknowledging both loss and the beauty of life -
Coping With Election Grief: While half of Americans are celebrating, the other half are in mourning
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Categories
Tag Archives: Coping With Sudden Death
“I Wasn’t Ready to Say Goodbye” by Brook Noel and Pamela D. Blair, Ph.D
Two women describe their experiences of losing loved ones to unexpected death
Originally published in 2000 and updated in 2008, “I Wasn’t Ready to Say Goodbye” is a book about coping with and healing after the sudden death of someone you love. It is written by two survivors of sudden loss: Brook … Continue reading
Our Weekly Tip: Use Exercise to Cope with Sudden Loss
Physical activity may help you process emotions and diminish their intensity over time
Our Tip of the Week: Unexpected loss unleashes a torrent of emotions — shock and disbelief, anger, sadness, guilt, and remorse are just some of the feelings that survivors describe after the sudden death of someone they love. Although all loss … Continue reading
Tomorrow Comes by Donna Mebane
In Tomorrow Comes, Donna Mebane tries to make sense of the sudden death of her daughter, imagining how she spends time in heaven
The unthinkable happened to Donna Mebane: her 19 year-old daughter Emma died suddenly in her sleep. She wasn’t sick; she simply went to bed one night and never woke up. It’s every parent’s worst nightmare come true. Emma Mebane left … Continue reading
Looking for Alaska by John Green
John Green explores the consuming nature of grief in his debut young adult fiction novel
Looking for Alaska is a wonderfully beautiful tragedy. In it, we follow Miles “Pudge” Halter as he is sent away from his hometown in Florida to boarding school in Culver Creek, Alabama in a scenario that seems to parallel author … Continue reading
What are the Effects of Trauma? – An Interview with Carolyn Lunsford Mears, Part 2
The conclusion of our interview with the trauma expert, as we discuss how to deal sensitively with those who've experienced trauma
Dr. Carolyn Mears suffered her own trauma in 1999, when her son survived the tragic Columbine High School shooting, and the experience served as a catalyst towards earning her doctorate. She now serves as dissertation adviser and adjunct faculty at … Continue reading
What are the Effects of Trauma? – An Interview with Carolyn Lunsford Mears, Part 1
Understanding the full effects of trauma from death on those who've survived a life-changing event
In 1999, Carolyn Mears’ son was a student at Columbine High School in Colorado, where a horrifying mass shooting claimed the lives of 12 students and 1 teacher. She now serves as dissertation advisor and adjunct faculty at the University … Continue reading
Posted in Professional Advice
Tagged Aurora Theater Shooting, Bowling For Columbine, Columbine, Columbine High School, Columbine Killing, Columbine Shooting, Coping With Sudden Death, Coping With Unexpected Loss, Grief, Healing, PTSD, Survivor guilt, Tragedy, trauma, Trauma From Death, Traumatic Event
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