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Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
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Who Cares for the Caregivers?: Millions of family caregivers across the United States feel abandoned and alone -
Final Messages of the Dying: Finding meaning in metaphors and symbolic language -
Will I Die in Pain?: For patients living with a terminal illness, the fear of pain is very real
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Author Archives: Ellary Allis (Blog Writer, SevenPonds)
After the Psyche Escapes
A look at burial customs in Ancient Greece
Ancient Greeks believed that at the moment of death, the psyche, or human spirit, left the body with the final exhalation. With this last little breath, the soul separated from the body, but lived on, unencumbered by its mortal form. In Plato’s … Continue reading
Ikipalin: The Dani Finger Amputation Ritual
The Dani of New Guinea traditionally practiced finger amputation when mourning the loss of loved one
The experience of grief is an intensely physical one; grief is often accompanied by sleep disturbances, loss of appetite, digestive disruptions and cardiac problems. There are cultural practices around the world that believe intentional physical pain is an important part … Continue reading
Memorial Diamonds for a Diamond Burial
Swiss company Algordanza will turn cremation ashes into man-made diamonds
A company in Switzerland has given new meaning to the sentiment that we carry the dead with us. Algordanza makes carrying your dead with you literally a possibility with their “memorial diamonds.” The Swiss company will compress your loved one’s … Continue reading
Our Weekly Tip: Dealin
g with the Sleeplessness That Accompanies Grief
After a major loss, it can be difficult to get a good night's sleep
Our Tip of the Week: It’s typical to experience disruptions in normal sleep patterns in the first few weeks and months of grief after a major loss. You may have trouble falling asleep, find yourself waking up throughout the night, or … Continue reading
Posted in Practical Tips
Tagged A Good Night's Sleep: A Drug-Free Solution, Bedtime, Circadian rhythm, Comfort for Grief, Complicated Grief, Dealing with death, Dealing with Grief, Dealing with Loss and Grief, Essential oil, Grieving Guidance, Insomnia, Lavender, Lavender oil, Process of Grieving, Relax, Sleep, Sleep Aid
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”Death, Society and the Human Experience” by Robert J. Kastenbaum
“You will lose someone you can’t live without, and your heart will be badly broken, and the bad news is that you never completely get over the loss of your beloved. But this is also the good news. They live forever in your broken heart that doesn’t seal back up. And you come through. It’s like having a broken leg that never heals perfectly—that still hurts when the weather gets cold, but you learn to dance with the limp.”














