A Good Attitude Might Just be the Key to a Longer Life
Credit: Avelino Calvar Martinez / Burst
Most people want a longer life. They take supplements, herbs, and engage in special workout routines and diets, but what if it were much more simple? What if you could extend your life simply by having a good attitude?
“Many Rivers to Cross” by Jimmy Cliff
“Many Rivers to Cross” was released on Cliff’s self-titled album in 1969.
Courtesy: jimmycliff.com
The grandfather of reggae singer Jimmy Cliff wrote “Many Rivers To Cross” at the mere age of 21, and to this day, it is still considered one of the most soulful songs of his decades-long career. The heartbreaking lyrics relay much despair and oppression, ultimately giving rise to hope. It is a fitting melody to soothe the spirit for those grieving a loss. Continue reading
What Can Menopause in Whales Teach Us About Aging?
Menopause in whales can teach us about the benefits of grandmothers.
Menopause has rarely been shown to occur in animals outside the human species – including toothed whales and wild chimpanzees. A new study, published in the journal Nature, suggests that menopause in toothed whales boosts intergenerational help, meaning grandmothers have an ability to care for their offspring’s children without creating competition – and that the same might be true for humans.
Dealing With the Hidden Stress of Being a Funeral Director
Kim Zavrotny, U.S. Director of Funeral Professionals Peer Support
Kim Zavrotny has seen a lot of changes in the funeral business in her 32-year career, some of which have made the work more challenging. She’s currently a Senior Funeral Director with McComas Family Funeral Homes in Abingdon, Maryland, a mid-sized business handling around 800 funerals a year. She’s also the U.S. Director of Funeral Professionals Peer Support (FPPS), a non-profit established to help funeral professionals cope with the behind-the-scenes stress of serving others in their time of grief.
Editor’s note: This interview has been edited for length and readability.
“Good Grief” by Dan Levy
The opening scene of “Good Grief” aptly sets the stage for Daniel Levy’s directorial film debut, in that it features rich visuals and warm vibes. But the film ultimately lacks the depth we’re left desperately craving by the end of the film.
A Moving Quote From Victoria Alexander About the Needs of the Grieving
Mary Oliver’s “Heavy” Speaks to the Weight of Grief: 
Did Our Ancestors Leave Behind a Map of the Afterlife?: 
My Dear Cousin Is Still An Angel at My Side: 
