WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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“The Boy and the Heron” by Hayao Miyazaki:
Studio Ghibli portrays a young boy's grief in a mystical fashion -
Honoring Seniors, Caregivers: Inside the Vision of Carehaus:
Carehaus is revolutionizing senior living with affordable apartments that house caregivers and seniors under one roof -
“In Case You Don’t Live Forever” by Ben Platt:
Melodic ballad honors those who’ve come before us
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Categories
Tag Archives: Bodywork (alternative medicine)
Our Weekly Tip: Practice Left Nostril Breathing to Calm a Grieving Body and Mind
Use the ancient science of Kundalini Yoga to reduce grief-related stress
Our Weekly Tip: Grief is mentally, emotionally, physically and spiritually complex, but the way we take care of ourselves during this tender time doesn’t need to be. The ancient holistic science of Kundalini Yoga includes a left-nostril breathing technique called … Continue reading