WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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The Healing Sound of Singing Bowls: Jesse Stark explains how sound healing creates a positive outlook on life and death -
“Summons” by Aurora Levins Morales: Peaceful activism opens arms for grief and mourning in a beautiful poem -
How To Dispose of a Body In Space: Scientists ponder what to do when someone dies on a space mission
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Categories
Tag Archives: Parasympathetic nervous system
Our Weekly Tip: Practice Left Nostril Breathing to Calm a Grieving Body and Mind
Use the ancient science of Kundalini Yoga to reduce grief-related stress
Our Weekly Tip: Grief is mentally, emotionally, physically and spiritually complex, but the way we take care of ourselves during this tender time doesn’t need to be. The ancient holistic science of Kundalini Yoga includes a left-nostril breathing technique called … Continue reading
