WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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Mary Oliver’s “Heavy” Speaks to the Weight of Grief:
The poet eloquently conveys the dizzying effect of loss -
Did Our Ancestors Leave Behind a Map of the Afterlife?:
Archaeological discoveries suggest link between ancient monuments and burial sites -
My Dear Cousin Is Still An Angel at My Side:
The story of a young woman who, at 12-years-old, lost a cousin who was also a best friend
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Categories
Tag Archives: Complicated Grief
Our Weekly Tip: Dealin g with the Sleeplessness That Accompanies Grief
After a major loss, it can be difficult to get a good night's sleep
Our Tip of the Week: It’s typical to experience disruptions in normal sleep patterns in the first few weeks and months of grief after a major loss. You may have trouble falling asleep, find yourself waking up throughout the night, or … Continue reading
Posted in Practical Tips
Tagged A Good Night's Sleep: A Drug-Free Solution, Bedtime, Circadian rhythm, Comfort for Grief, Complicated Grief, Dealing with death, Dealing with Grief, Dealing with Loss and Grief, Essential oil, Grieving Guidance, Insomnia, Lavender, Lavender oil, Process of Grieving, Relax, Sleep, Sleep Aid
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Saving Zoë by Alyson Noël
This fictional tale of a girl who loses her sister to murder teaches readers about the complexities of complicated grief
Struggling to figure out what to read next, visiting one of my local Little Free Libraries turned serendipitous when I picked up this book with my not-quite-that-common name (and its spelling) in its title and learned that death and complicated … Continue reading
Après Lui (2007) by Gaël Morel
This beautiful French film realistically captures the raw emotions and complicated grief of a mother whose only son dies suddenly in a car crash and follows how she tries to cope with his absence
Après Lui opens with two male best friends goofing around by dressing up in one of the men’s mothers’ clothes and dancing around to music. They invite the one friend’s mother, Camille (played by the amazing Catherine Deneuve) to come … Continue reading
How Do Children Heal from Loss? An Interview with Daniel Clifford, Part Two
In the second part of his two-part interview, counselor Daniel Clifford talks about what parents can do to help their child understand death and loss
In part two of a two-part interview, SevenPonds speaks with marriage and family therapist Daniel Clifford. Through his work as a counselor and yoga instructor, Daniel has expertise in coping with complicated grief mentally and physically. He began his work … Continue reading