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Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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First the Wealth Gap, Now the U.S. Has a Growing Health Gap: Discover why the U.S. health gap is growing and how improving healthspan can enhance quality of life for Americans -
How to Comfort A Dying Loved One: End-of-life expert Dr. Marianne Matzo explains some simple ways to offer solace -
Our Annual Seven Holiday Gifts for Someone Who Is Grieving, 2024 Edition: Gracious gifts that spread love and beauty
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Categories
Tag Archives: death meditation
“Thanatopsis” by William Cullen Bryant
This classic poem is often a teen's introduction to deeply thinking about death
The 19th century poet William Cullen Bryant could not recall when he wrote “Thanatopsis.” Similarly, I long ago lost count of how many of my high school students had not thought much about their mortality before we turned to the poem in our American Literature … Continue reading
Our Weekly Tip: Take Refuge in Nature’s Tender Touch
Timeless techniques for navigating grief with natural materials
Our Tip of the Week: Spending time in direct physical contact with the elements offers a chance to slow down our troubled minds to the pace of a flower’s unfolding, to offer up our hearts to a gust of wind … Continue reading
Unlocking the Tibetan Practice of Phowa
The Tibetan Buddhist practice of phowa grants the power to find enlightenment in preparing for death
In Tibetan Buddhist tradition, the practice of phowa (pronounced po-wa) is a sacred form of meditation designed to prepare your consciousness to transcend your body after death. Like mantram singing, phowa is a lifelong endeavor that can be picked up … Continue reading
