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Greenland Sharks May Offer Clues to Extending Human Lifespans: New data on longest-living vertebrate could provide insight into our own genetic repair -
Losing Her Constant: A woman loses her father: an ever-present force of strength and stability in her life. -
Sky Lanterns Bear Wishes and Remembrance into Night Sky: Festival provides a unique way to celebrate the new year and release deep emotions
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Tag Archives: phowa
Phowa: A Tibetan Buddhist’s Conscious Dying Meditation
A look at how this meditation clears the mind and opens the heart to remove fear from the great transition of death
Phowa (sometimes written as Poa or Powa) is a meditation technique of the Drikung Kagyu order of Tibetan Buddhism, and is practiced widely in all lineages. The Drikung Kagyu includes the complete practices and teachings of Shakyamuni Buddha, as well … Continue reading
Unlocking the Tibetan Practice of Phowa
The Tibetan Buddhist practice of phowa grants the power to find enlightenment in preparing for death
In Tibetan Buddhist tradition, the practice of phowa (pronounced po-wa) is a sacred form of meditation designed to prepare your consciousness to transcend your body after death. Like mantram singing, phowa is a lifelong endeavor that can be picked up … Continue reading
