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Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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“Making Mobiles” by Karolina Merska: An artist’s manual on how to create beautiful Polish pajaki -
“Hands Up to the Sky” by Michael Franti & Spearhead: A surprisingly upbeat song about acknowledging both loss and the beauty of life -
Coping With Election Grief: While half of Americans are celebrating, the other half are in mourning
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Categories
Tag Archives: Tibetan Buddhism
Kintsugi: Finding Beauty in Brokenness
Japanese ceramic art tradition highlights history and celebrates imperfection
The 15th century Japanese art of “Kintsugi” (golden joinery) or “Kintsukuroi” (golden repair) involves the mending of shattered ceramics with “urushi” lacquer and powdered metal — most commonly gold. The central philosophy of Kintsugi is that an object is made … Continue reading
The Ancient Practice of Sky Burial
How the nomads of Mongolia return their loved ones to the universe
For thousands of years, the nomads of Mongolia have roamed the steppes of Central Asia, carrying their belongings and setting up their tents, called “gers,” on the harsh, inhospitable land. One of the last remaining nomadic cultures on Earth, these … Continue reading
Phowa: A Tibetan Buddhist’s Conscious Dying Meditation
A look at how this meditation clears the mind and opens the heart to remove fear from the great transition of death
Phowa (sometimes written as Poa or Powa) is a meditation technique of the Drikung Kagyu order of Tibetan Buddhism, and is practiced widely in all lineages. The Drikung Kagyu includes the complete practices and teachings of Shakyamuni Buddha, as well … Continue reading
What is a Soul Midwife? An Interview with Felicity Warner: Part Two
In a two-part interview, Felicity Warner of Soul Midwives explains what it means to help someone explore and experience — even enjoy — their dying process
This is the second half of SevenPonds’ interview with Felicity Warner (read part one here). Felicity is the mind behind Soul Midwives, a service that has helped pioneer the movement towards holistic and spiritual palliative care. As the founder of … Continue reading
Unlocking the Tibetan Practice of Phowa
The Tibetan Buddhist practice of phowa grants the power to find enlightenment in preparing for death
In Tibetan Buddhist tradition, the practice of phowa (pronounced po-wa) is a sacred form of meditation designed to prepare your consciousness to transcend your body after death. Like mantram singing, phowa is a lifelong endeavor that can be picked up … Continue reading
”the Tibetan Book of the Dead” edited by John Baldock
Editor W.Y. Evans-Wentz's famous translation offers a Buddhist perspective of the end-of-life experience, or the Art of Dying
“The Art of Dying is quite as important as the Art of Living,” writes editor W.Y. Evans-Wentz in his preface to The Tibetan Book of the Dead. An ancient Buddhist text, The Tibetan Book of the Dead, or the Bardo … Continue reading
