WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
-
Honoring Seniors, Caregivers: Inside the Vision of Carehaus:
Carehaus is revolutionizing senior living with affordable apartments that house caregivers and seniors under one roof -
“In Case You Don’t Live Forever” by Ben Platt:
Melodic ballad honors those who’ve come before us -
Our Monthly Tip: Make an “In Case of Death” File to Ease Loved One’s Grief:
How preparing for your own death can be the ultimate act of love
-
Categories
Tag Archives: Muscle Health
Exercising Regularly Throughout Our Lifetime Can Minimize Effects of Aging
A new study finds that regular exercise can keep us biologically young
A new study out of the United Kingdom finds that exercising regularly throughout one’s lifetime can potentially slow down the aging process. The study concludes that older adults who exercised for a majority of their lifetime had the same immunity, … Continue reading
Posted in Something Special
Tagged Aging, Cycling, Exercise, Health, Immune system, longevity, MCI, Muscle Health, Regular Exercise, Something special, Study, United Kingdom
Leave a comment