Tag Archives: meditation

Dying Into Life: The Yoga of Death, Loss and Transformation by Jivan Joti Kaur Khalsa, Ph.D

A notable guru shares Yogi Bhajan, Ph.D's teachings on a full life, conscious dying, sane grieving and the journey of the soul

Dying Into Life: The Yoga of Death, Loss and Transformation by Jivan Joti Kaur Khalsa Ph.D is a thorough, highly logical and experience-based compendium of ideas and practices to aid anyone of any faith, culture, physical ability and age in navigating the transformational … Continue reading

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Our Weekly Tip: Take Refuge in Nature’s Tender Touch

Timeless techniques for navigating grief with natural materials

Our Tip of the Week: Spending time in direct physical contact with the elements offers a chance to slow down our troubled minds to the pace of a flower’s unfolding, to offer up our hearts to a gust of wind … Continue reading

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Our Weekly Tip: Memorial Wind Chime

Create sights and sounds that remind you of your loved one

Our Tip of the Week: Sometimes, when you’re grieving the loss of a loved one, you just want a space to sit and think. Memorial wind chimes can help the grief you feel in this moment. Not only are wind … Continue reading

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How Can a Labyrinth Help in the Grieving Process? An Interview with Lauren Artress, Part Two

In the second part of our interview with Reverend Lauren Artress, we discuss her path to the labyrinth, labyrinth etiquette (hint: there isn't such a thing) and the sacred space initiated and contained in the labyrinth pattern

Reverend Lauren Artress is an inspiring Canon at Grace Cathedral in San Francisco, and a spiritual pioneer in the Labyrinth Movement. She has written many books on the labyrinth and holds workshops around the world. Lauren’s labyrinth-based nonprofit, Veriditas, has the mission … Continue reading

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How Can a Labyrinth Help in the Grieving Process? An Interview with Lauren Artress, Part One

In the first part of our two-part interview, SevenPonds speaks with Reverend Lauren Artress about what it is like to walk a labyrinth and the ways that a labyrinth can help with the grieving process

Reverend Lauren Artress is an inspiring Canon at Grace Cathedral in San Francisco, and a spiritual pioneer in the Labyrinth Movement. She has written many books on the labyrinth and holds workshops around the world. Lauren’s labyrinth-based nonprofit, Veriditas, has the mission … Continue reading

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Our Weekly Tip: Guided Imagery Grief Healing

Guided imagery can be a useful tool for those in the stages of grief

Our Tip of The Week: One of the most important aspects of the grieving process includes not only evaluating our relationships with those who will help us heal, but the relationship we have with ourselves. Sometimes it can be more … Continue reading

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