Category Archives: Practical Tips



Our Weekly Tip: Remember Your Loved One With Their Favorite Food

Connect to shared moments with a belly-and-soul-nourishing meditation

Our Tip of the Week: We often connect with our loved ones over necessary, daily things such as food. Sharing a meal together is one of the oldest and most profound ways of bonding, because it creates the space for … Continue reading

Posted in Practical Tips | Tagged , , , , , , , , , , | Leave a comment



Our Weekly Tip: Update Your Legal Will to Include Minors and Dependent Adults

If you are responsible for the care of another person, you may need to update your will

Tip of the Week: If you have another person in your care such as a child or dependent adult (such as an eldery or otherwise incapacitated person), you may wish to update your legal will to reflect this. If the … Continue reading

Posted in Practical Tips | Tagged , , , , , , , | Leave a comment

Our Weekly Tip: Use Exercise to Cope with Sudden Loss

Physical activity may help you process emotions and diminish their intensity over time

Our Tip of the Week: Unexpected loss unleashes a torrent of emotions — shock and disbelief, anger, sadness, guilt, and remorse are just some of the feelings that survivors describe after the sudden death of someone they love. Although all loss … Continue reading

Posted in Practical Tips | Tagged , , , , , , , , | Leave a comment



Our Weekly Tip: Express Your Grief Through Clothing

Modern mourning clothes serve as walking memorials for your loved ones

Our Tip of the Week: Western society used to have strict rules in place for funeral and memorial attire, with Victorian widows wearing elaborate crepe gowns for months, even years, after their husbands’ deaths. But over the past century, it’s rare … Continue reading

Posted in Practical Tips | Tagged , , , , , , , | Leave a comment



Our Weekly Tip: Draft Your Legal Will With a Will Kit

Legal will templates can save you time and attorney fees

Our Tip of the Week: Lawyers often charge by the hour, which is an excellent investment to ensure that your Last Will and Testament is legal in the state where you currently reside. However, if you are not familiar with … Continue reading

Posted in Practical Tips | Tagged , , , , , , , , , , | Leave a comment

Our Weekly Tip: Acknowledge Your Disenfranchised Grief

Grief that is not acknowledged by society hurts just as deeply as grief that is.

Our Tip of the Week: In Western society, we tend to hold to a hierarchy of grief. Certain types of loss are viewed as “important” or grief-worthy, while others are minimized or not acknowledged at all. When a spouse or … Continue reading

Posted in Practical Tips | Tagged , , , , , , | Leave a comment