WELCOME TO OUR BLOG
Welcome to the SevenPonds.com blog – a community-driven extension of SevenPonds.com! I hope you find comfort and community in the resources and stories featured here. I’m always happy to hear from readers and can be reached at suzette@sevenponds.com.
FEATURED
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Neil deGrasse Tyson Prompts Ruminations on Life & Death:
The famed astrophysicist celebrates the precious nature of human existence -
“I Will Remember You” by Sarah McLachlan:
A timeless classic that provides emotional release for those mourning a loved one -
Greenland Sharks May Offer Clues to Extending Human Lifespans:
New data on longest-living vertebrate could provide insight into our own genetic repair
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Categories
Category Archives: Practical Tips
Our Weekly Tip: Remember Your Loved One With Their Favorite Food
Connect to shared moments with a belly-and-soul-nourishing meditation
Our Tip of the Week: We often connect with our loved ones over necessary, daily things such as food. Sharing a meal together is one of the oldest and most profound ways of bonding, because it creates the space for … Continue reading
Our Weekly Tip: Update Your Legal Will to Include Minors and Dependent Adults
If you are responsible for the care of another person, you may need to update your will
Tip of the Week: If you have another person in your care such as a child or dependent adult (such as an eldery or otherwise incapacitated person), you may wish to update your legal will to reflect this. If the … Continue reading
Our Weekly Tip: Use Exercise to Cope with Sudden Loss
Physical activity may help you process emotions and diminish their intensity over time
Our Tip of the Week: Unexpected loss unleashes a torrent of emotions — shock and disbelief, anger, sadness, guilt, and remorse are just some of the feelings that survivors describe after the sudden death of someone they love. Although all loss … Continue reading
Our Weekly Tip: Express Your Grief Through Clothing
Modern mourning clothes serve as walking memorials for your loved ones
Our Tip of the Week: Western society used to have strict rules in place for funeral and memorial attire, with Victorian widows wearing elaborate crepe gowns for months, even years, after their husbands’ deaths. But over the past century, it’s rare … Continue reading
Our Weekly Tip: Draft Your Legal Will With a Will Kit
Legal will templates can save you time and attorney fees
Our Tip of the Week: Lawyers often charge by the hour, which is an excellent investment to ensure that your Last Will and Testament is legal in the state where you currently reside. However, if you are not familiar with … Continue reading
Our Weekly Tip: Acknowledge Your Disenfranchised Grief
Grief that is not acknowledged by society hurts just as deeply as grief that is.
Our Tip of the Week: In Western society, we tend to hold to a hierarchy of grief. Certain types of loss are viewed as “important” or grief-worthy, while others are minimized or not acknowledged at all. When a spouse or … Continue reading